Regulate
4 week - Nervous system regulation program
Regulate
She's calm. She's clear. She's got her nervous system in check.
$105 / 4 weeks
Starts the moment you say YES!
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You don't need more noise.
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You need a space to breathe, unload, get clear - and keep it moving in alignment with what actually matters to you.
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REGULATE is your weekly exhale and daily nervous system balm.
Delivered via the Voxer app, this is for the woman who leads with her values - even in the chaos - and knows that staying regulated is a non-negotiable.
This is for you if:
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You move from your values and refuse to be pulled off course by chaos.
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You crave steady, soulful support without the "shoulds'.
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You know the power of being heard, held and guided - even in 10 minutes a day.
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You're building a life that feels good on the inside - not just looks good from the outside.
This is not more to do.
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It's your daily drop of clarity.
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Your weekly anchor point.
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Your reminder that your nervous system, voice and values are sacred.
What's inside:
Your Weekly Expression Session - Once a week, on your nominated day, you get to unpack the load, feel the feels, and say the stuff that's been swirling in your head.
This is your lifeline. Your sacred space.
Not just a check-in - but a full-bodied "let me say this out loud so I can breathe again" moment.
You're not just venting.
You're being witnessed, met, and mirrored - so you can walk away self-attuned, steady, and reconnected to your truth.​
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Daily Inner Inquiry from Me - One gentle prompt a day.​​
A simple, potent moment of reconnection.
Each question is an invitation to pause, breathe, and meet yourself where you are.
* Anchor you back into your body
* Invite clarity, reflection, and emotional steadiness
* Nurture a sense of softness, curiosity, and inner trust
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It’s less about doing and more about being — creating a daily rhythm of awareness that helps regulate your system and restore connection to yourself, one breath and one question at a time.
$105. Four weeks. Let's regulate!
Because when you feel seen, safe and steady, you don't just survive the chaos - you move through it with clarity, calm, and zero apology.
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Limited to 10 spots only.
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$105 AUD