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So many of us are walking around doing a great job… while quietly feeling a bit foggy. A bit disconnected. A bit lonely in ways that don’t make sense on paper. Not because anything’s wrong. But because there’s nowhere to put the unsaid stuff. The thoughts that loop. The feelings that don’t need fixing. The parts of you that just want to be heard — all the way through.

It’s 2026, here we are! A new year. This time of year always gets me in all the reflective feels, know what I mean? Not in a big, spiritual, sit-on-a-mountain kind of way. More in a very ordinary, sitting-on-the-couch-with-my-kids kind of way.

We were never meant to do this alone. Not the healing. Not the grief. Not the remembering of who we are. We are wired for circle. For knees brushing under tables. For breath syncing without effort. For stories that spill out once someone finally says, me too.