Stay for one more...

Hi,

This week I was at a long table. Plates pushed aside. Glasses sweating onto the wood. That warm, end-of-meal looseness where shoulders drop and no one’s checking the time anymore.

Four friends from my WAAPA days. People who knew me before life got so… full.

We’ve lived entire lives since then. Different continents. Different identities. Different seasons of becoming.

And still - within minutes - we were home.

Same laughs. Same rhythm. Same deep exhale of being known. And I caught myself thinking: "Oh... This is what the body remembers."

Not being impressive. Not being “on top of things.” Just being met.

Because honestly? So many of us are walking around doing a great job… while quietly feeling a bit foggy. A bit disconnected. A bit lonely in ways that don’t make sense on paper.

Not because anything’s wrong. But because there’s nowhere to put the unsaid stuff.

The thoughts that loop. The feelings that don’t need fixing. The parts of you that just want to be heard — all the way through.

That’s why Talk To Me exists.

It’s not a program to work on yourself.

It’s a space to be with yourself — out loud, with someone steady on the other side.

To talk it out. To regulate as you speak. To remember who you are by hearing your own voice again.

January feels like that in-between moment — when we’re not quite done with last year and not fully sure how this one fits yet.

If you’re craving clarity, connection, or simply a place where you don’t have to hold it all together… this might be it.

No pressure. Just an open chair.

I’d love to sit with you.

Huge love,

P.S.  If you’ve been circling this for a while… if you keep opening these emails… if something in your body softens just reading this — that’s your yes. I’ve opened a January-only invitation to Talk To Me (with 26% off, quietly tucked in using code TALK26 at checkout). 

You don’t need to be “ready.”  You just need to come as you are. X

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