Blog

I’ve been thinking lately about the way we see each other online - how a handful of moments can accidentally become “the whole story.” And I guess I want to let you in a little closer today. Because yes, you might see the 5:30am workouts. The weights. The “moving my body every day” consistency. The overflowing farmers’ market bags. The home education moments that look soft and intentional.

Awareness used to be something I talked about… not something I actually noticed. I could map out the tension in every relationship I had, but not tell you how I felt walking into my own lounge room. It started small - catching the jaw tightness when the house got loud, noticing how quickly I abandoned my own needs, hearing the running commentary in my head I’d mistaken for “reality".

There’s this tiny moment - right before a change, a decision, an idea, a truth - where I either back myself…or I pull away. I notice it so much as the year closes and a new one begins. All the sparks I’ve felt… and how many I haven’t let live. Maybe you’ve felt that too. The “maybe I’m ready to leave this job” nudge. The “maybe I want more truth in my relationship” whisper. The “maybe I’m done carrying this old pattern” pull. The “maybe I’m allowed to grow again” tremble in